You have to deal with diabetes every day for the whole day. This can impact your emotional well-being, stress and negative emotions can even affect your blood glucose control. There are some strategies that can help you deal with negative emotions, to communicate with your loved ones, and to find support and any kind of help you may need.
- Beating the Winter Blues by Lynne Spevack, LCSW
- Coping With Diabetes Over Time Laura Hieronymus, MSEd, BC-ADM, CDE, and Kristina Humphries, MD
- Creating New Holiday Traditions by Robert Taibbi, LCSW
- Demystifying Motivation by Rita Milios, LCSW
- Depression by Paula M. Trief, PhD
- Diabetes and Your Marriage by Paula M. Trief, PhD
- Diabetes Blogs by Allison Blass
- Eight Tips For Managing Diabetes Distress by Lawrence Fisher, PhD
- Handling Holiday Stress by Linda Wasmer Andrews
- Learning Self-Compassion by Nicola J. Davies, PhD
- Navigating Mental Health Care by Joseph B. Nelson, MA, LP
- Relaxation Techniques for Stressful Times by Linda Wasmer Andrews
- Stress: Finding Peace Amid the Storm by Laura Hieronymus, MSEd, APRN, BC-ADM, CDE, and Patti Geil, MS, RD, CDE
- Taking a Zen Approach to Diabetes by Glenn M. Callaghan, PhD
- The Importance of Role Models by Amy Mercer
- The Secret to Solving Relationship Problems by Robert Taibbi, LCSW
- Updating Your Coping Skills by Reji Mathew, PhD
- Whose Diabetes Is It, Anyway? by Scott Coulter, LSW
- Yoga by Susan Shaw